Lunch can certainly get boring with the same old sandwich day after day, so we turned to the veggie, salad and sandwich experts at Tossed for a few inspired vegan sandwich recipe ideas to make our midday meal a mouthwatering endeavor. These tasty sandwich options can also be enjoyed in salad form, if you’re cutting carbs to slim down for summer. Read More
Just because the weather is heating up doesn’t mean you can’t sip on a savory, belly-filling soup. This chilled carrot soup features bold flavors from sweet carrots, garlic, fresh herbs, and avocado chunks. Read More
Celebrate Mom by spending quality time with her and not slaving away in your kitchen. Here is our selection of vegan Mother’s Day recipes that are quick and easy to prepare. Read More
Whether Mom is vegetarian or you’re on a mission to help her eat more salads for her health, this Greek salad recipe is the perfect Mother’s Day lunch recipe. We got this Mother’s Day salad recipe from Maria Zoitas, creator of Westside Market NYC’s “Maria’s Homemade” line of budget-friendly prepared foods. It’s delish — and vegans can simply omit the feta. Read More
We’re setting up our vegan grilling menus to include a variety of tasty meat-free burger recipes. This sweet potato burger is an actual award-winning recipe that scored Nikki Haney, creator and writer of the blog The Tolerant Vegan, a whopping $2,000 for her entry in the North Carolina Sweet Potato Commission’s No More ‘Mallows Recipe Contest. Read More
Just because you don’t sink your teeth into beef or turkey patties doesn’t mean you can’t fire up the grill for great burgers. Make these flavorful chickpea burgers for your next cookout. Read More
Looking for a vegan lunch recipe that has staying power for your busy afternoon? Sink your teeth into this protein-packed sandwich loaded with garlicky white beans, watercress, olive oil and balsamic vinegar. Read More
Rice is one of the most versatile ingredients in the vegan kitchen — it can be served for any meal of the day and can be cooked into many mouthwatering dishes. This apricot pecan rice recipe cooks up in 30 minutes and is a favorite for breakfast, doused with hot almond milk, or as a vegan side dish for lunch or dinner. Read More
Looking for a filling, healthy, and gluten-free lunch dish for the spring? Carol Kicinski, a professional gluten-free recipe developer, food writer and TV chef shares this amazing vegan salad recipe that boasts color, texture, and taste. Read More
Pita pockets are the perfect whole grain vessels for the fresh-picked bounty of spring produce. These vegan pita sandwiches are stuffed with cucumber, cherry tomatoes, avocado slices, herbs, and sprouts. Read More
wat on 
Michele Borboa on 
Karen on 