Don’t knock it ’til you try it! If you think bananas and lentils have no culinary place together, this South African-inspired recipe will deliciously surprise you. Read More
One of my favorite salads for spring, this simple combination of spinach, strawberries, and walnuts is the perfect dish for a spring potluck or when you have the family over for the weekend dinner. Read More
With your busy schedule, the last thing you need is to spend more time in the kitchen than necessary to healthfully feed your family. This fast fruit salad does double duty as a vegan breakfast recipe or as a sweet side dish for lunch or dinner. Read More
If you’re over chili and plain old beans, but still craving a flavorful fiber- and protein-rich dish, this black bean stew is for you. Read More
Quinoa is not only a tasty protein-rich vegan ingredient, it is also ultra-versatile and can be transformed into many a breakfast, lunch, and dinner recipes. In this vegan meal, quinoa becomes a hearty meat-free burger.
This hearty meal will warm your bones and deliciously fill your belly. Boasting roasted squash and baby beets, chickpeas, tomatoes, and arugula, it’s the perfect vegan dinner to transition from winter to spring. Read More
Whether you’re not a fan of chickpeas or you simply don’t have any canned or cooked varieties on hand, you can swap in white beans and a few sun-dried tomatoes to make a tasty variation on traditional hummus. Read More
If you’re looking for a tongue-tantalizing lunch recipe that will perk up your day, this flavor-packed vegan sandwich will quickly become a midday favorite. Read More
Start your morning on a high-protein note with warm cinnamony quinoa cereal and fresh fruit. Read More
Did you know that February is National Grapefruit Month? We certainly don’t need an excuse to eat more grapefruit, but for those of you who do, check out the nutritional benefits of sinking your teeth into this juicy, sweet-tart citrus. Read More
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