Looking for a tasty, carb-loving accompaniment to serve at your Easter dinner? Try these vegan hot cross buns. Read More
Onigiri, or rice balls, are easy to make and have major kid-appeal because the whole family can eat onigiri with their fingers or attempt it with chopsticks. Read More
Have you heard? A Mediterranean diet supplemented with nuts (primarily walnuts) can reduce the risk of heart disease better than a low-fat diet. To celebrate the props for walnuts, we’re digging into these healthy walnut recipes. Read More
An interesting combination of sweet and savory, this warm, creamy soup is the perfect starter to a meal. Floating a pear slice on top gives the soup a fun presentation. Read More
Say cha-cha-cha-chia for breakfast with this energy-boosting green smoothie. We call for spinach but you can swap in any dark leafy green in your fridge. Read More
Whether you shun anything canned or you simply have an abundance of black beans in need of a recipe, these refried beans are especially easy to make and taste better than anything you’ll glop out of a can. Read More
Risotto is the ultimate comfort food, especially when its made with a healthy protein, such as beans, and enjoyed as a one-dish meal. Another bonus of this risotto is that you don’t have to stir it constantly. Read More
Buckwheat may sound like a gluten foe but it is actually a gluten-free seed that comes in groats or flour form. These vegan blini are made with buckwheat flour and can be served sweet with vegan cream cheese, syrup and fruit as a breakfast dish or savory with vegan sour cream and roasted veggies or herbs as an appetizer or lunch. Read More
Tired of your usual meal repetoire of rice and quinoa? Then give kasha, or toasted buckwheat groats, a try. Though “wheat” is in the name, buckwheat groats are naturally gluten-free. Read More
Soba noodles, made of buckwheat, are a tasty change from regular pasta. These tender noodles are tossed with soy sauce, mirin, and sesame oil and served cold. Read More
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