Search Results for 'blueberries'
With an abundance of pears in the kitchen and blueberries in the freezer, this vegan cobbler was the perfect way to deliciously get my family’s fruit quota up for the day. Read More
Slices of pie are always nice…unless you’re headed out the door and don’t have time to sit down with a plate and fork. The solution? Instead of deny your need for pie, keep fruit-filled hand pies at-the-ready. We used blueberries for this recipe but you can fill pie pastry with any fruit or filling you have. Read More
While you’re revamping your vegan diet for the new year, consider adding raw food recipes to your meal planning. This raw trail mix recipe is nestled in the Raw Food for Dummies book by Cherie Soria and Dan Ladermann. Along with over 100 easy raw food recipes, this book also provides tasty tips to live a healthy raw food lifestyle, the best raw foods, and how to eat to balance your weight and gain more energy. If you’re not sure about diving right into raw foodism, give this trail mix recipe a try. We’re sure you’ll be inspired to try more raw food recipes. Read More
Tired of pasta and your regular veg side dish? This vegan rice recipe features sauteed mushrooms, brown rice, wild rice, dried blueberries, dried apricots, dried cranberries, almonds and green onions. Read More
Every bag of goodies from SunRidge Farms is a yummy bunch of healthy, organic nuts, fruits, and naturally sweet treats. However, their antioxidant-rich mix comes with an added bonus. Read More
Your diet is a crucial component of your skin health. A combination of high antioxidant fruits and vegetables, healthy fats, and staying hydrated will rival the best skin care products. Read More
I love buying giant quantities of fresh spinach and then challenging myself to include it in every meal of the day. Low in calories and one of the most concentrated source of nutrients, spinach is a dark leafy green that most people know and eat. It’s readily available as an organic veg (we recommend buying it organic) and is unstoppably versatile in the vegan kitchen. Here’s how you can eat more of Popeye’s favorite food. Read More
I love thick, rich smoothies that make me feel like I’m eating — rather than drinking — a meal. Adding chia seeds to this smoothie thickens it up as well as gives it a big boost in nutrition. Read More
Walnuts are available year-round in the baking aisle but these hearty nuts are especially craved around the holidays when we’re in the throes of making desserts. Despite their star role in sweets, walnuts are loaded with nutrition. Here’s how to include more walnuts in your diet. Read More
The summer bounty of ultra-fresh and locally-grown fruit is gone along with your hot weather craving for cool, crisp, refreshing, juicy, naturally sweet produce, but that doesn’t mean you get a free pass on keeping your fruit intake up during the fall and winter. The cold weather months bring their own crop of fruit and we’ve got a few sneaky and healthy ways to eat more fruit once the summer heat is long gone. Read More
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