Steaming and teeming with nutrient-dense ingredients and eye-opening flavor, this vegan breakfast recipe features whole grain goodness, crunchy hazelnuts, flax seeds, and dried fruit.

Multi-Grain Hot Cereal with Hazelnuts and Dried Fruit

Serves 4

Ingredients:

• 1-1/2 cups multi-grain hot cereal of your choice
• 3 cups water
• Generous pinch salt
• 3 tablespoons flax seeds
• 3 tablespoons ground flax
• 1 cup chopped hazelnuts
• 1/2 cup chopped dried apricots
• 1/2 cup chopped dried cranberries
• Pure maple syrup to taste
• Dairy-free milk of your choice

Directions:

1. In a medium saucepan over medium-high, bring cereal, water, and salt to a boil. Reduce heat and simmer, stirring often, until liquid is absorbed.
2. Stir in flax seeds, ground flax, hazelnuts, apricots, and cranberries.
3. Serve with maple syrup and milk.

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