Easy Bean Salad

September 4, 2012 |  by  |  recipes

Healthy, hearty, and colorful, this multi-bean salad is packed with protein, fiber, and other nutrients that will keep your kids fueled for the afternoon. Using canned beans and frozen edamame makes this a vegan meal you can toss together in minutes.

Easy Bean Salad

Serves 8

Ingredients:

  • 1 (15-ounce) can kidney beans, rinsed, drained
  • 1 (15-ounce) can garbanzo beans, rinsed, drained
  • 1 (15-ounce) can pinto beans, rinsed, drained
  • 1 cup frozen shelled edamame, thawed
  • 1 cup frozen green beans, thawed
  • 2 carrots, peeled, sliced crosswise
  • 1/2 small red bell pepper, seeded, diced
  • 1/2 small red onion, diced
  • 3 tablespoons vinaigrette of your choice

Directions:

  1. Toss all ingredients in a large bowl, adding more vinaigrette, if desired.
  2. Cover and refrigerate overnight before serving or packing into school lunches.

More healthy vegan recipes!

 


More from Sheknows Explorer


Leave a Reply