Gluten-Free Coconut Pancakes

May 2, 2012 |  by  |  recipes

One of my favorite food finds is Bob’s Red Mill’s Organic Coconut Flour, a mildly flavored gluten-free flour that is high in protein and fiber. You can replace up to 20 percent of the flour called for in a recipe with coconut flour, adding an equivalent amount of liquid to the mix. Top these coconut flour pancakes with toasted coconut flakes, banana slices, and shaved dark chocolate.

Gluten-Free Coconut Pancakes

Serves 4

Ingredients:

  • 2 tablespoons ground flax
  • 6 tablespoons water
  • 2 tablespoons potato starch
  • 1/3 cup coconut flour
  • 1 cup white rice flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1-1/2 cups coconut milk
  • 2 tablespoons vegetable oil

Directions:

  1. In a small cup, stir together flax and water. Set aside.
  2. In a large bowl, whisk together potato starch, coconut flour, rice flour, baking powder, and salt.
  3. In a medium bowl, whisk together flax mixture, coconut milk, and vegetable oil.
  4. Add wet ingredients to dry ingredients and stir until just combined.
  5. Heat a large griddle to medium-high and brush griddle with oil.
  6. Pour batter onto griddle to make 8 pancakes. Cook for 2 minutes or until lightly browned on the bottom and the edges of pancakes are set.
  7. Flip and cook for 2 minutes or until lightly browned on the second side.
  8. Serve immediately with your favorite pancake toppings.

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