Low in calories, distinctive in flavor, and fun to eat spear by spear, asparagus becomes a silky soup in this vegan recipe. For best results, choose young, thin asparagus, and make sure it is cooked until very tender. Serve asparagus soup as a lovely first course for your spring vegan meals. To add more texture, simply garnish with a few asparagus stalks.
Silky Asparagus Soup
Serves 6
Ingredients:
- 1-3/4 pounds asparagus, woody ends removed, cut into 1-inch pieces
- 1/4 cup rice or soy milk powder
- 2 tablespoons white whole wheat flour
- 3 cups soy milk
- Salt and freshly ground black pepper to taste
- Pinch of cayenne
- 3 tablespoons fresh herbs of your choice
- 1/3 cup toasted sliced almonds
Directions:
- Steam asparagus until very tender. Set aside.
- In a large saucepan over medium heat, whisk together dry milk and flour, then gradually whisk in soy milk.
- Continue to cook, whisking constantly, until mixture is thick like cream.
- Whisk in salt, pepper, cayenne, and herbs. Add asparagus to mixture and stir just to heat through.
- Carefully transfer soup in batches to a food processor or blender, and puree until smooth.
- Ladle into soup bowls and garnish with almonds.
More tasty vegan soup recipes!
Is this supposed to be a vegan recipe? It calls for nonfat dry milk and 2 cups milk with no indication that a substitute should be used.
Hi Amalie,
Rice or soy milk powder is the correct ingredient. I should have also specified non-dairy milk, such as soy. Sorry for the err.
Michele